encouragement encouraging

You are worth it

Wednesday, October 14, 2015 Jennifer Oquendo

Recently I had the opportunity to speak to a friend about self worth. She expressed how she felt about herself and how others view her. I was so sad to learn that self worth was not of much importance to her because she didn't feel important herself. I realized that a lot of women nowadays don't feel as important or worthy as they should feel.

I'm big on speaking truth and life to yourself. There's already a ton of negativity in the world that sometimes it's good to just speak positivity to yourself. It's okay to tell yourself that you're beautiful and worth it. It's okay to say that you are intelligent and lovely. Why not be kind to yourself and why not speak life to yourself? At the end of the day you must come to an acceptance that being perfect does not exist and learning to love and accept yourself is important.

So look at yourself in the mirror and when you're feeling down about yourself give yourself a pep talk. Tell yourself that you are beautiful and you are funny. You are worthy and wise. When you continue to speak positivity over yourself, you will even begin to embrace the compliments and act upon them. Shine light and get rid of negativity with your positive encouraging comments because you are worth it and you are important!

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