Eating fitness

Halfstack Video Highlights: The Green Stuff with Sabrina Victoria

Monday, June 09, 2014 HALFSTACK MAGAZINE

Have You Tried The Green Stuff?

If you have not tried the green stuff, I am sure you have heard of it.  

Did she just say green stuff?



Yes.  Green stuff.



The Green Smoothie Revolution is sweeping the nation and if you are not on board you are missing out on the wonderful evolution of the well known salad.  Everyone knows that being healthy and getting healthy entails eating the ‘salad’...but many of us dread the thought of eating salad after salad after salad.





Enter:  Green Smoothie



Throw all those greens in a blender!  Not only are you opting out of the creamy fatty salad dressings, cheeses and bacon bits...but they also TASTE amazing.  Mixing a few veggies with a few fruits can make for a wonderful green goodness that you WILL be craving later.  I am certain of it.



On top of the fact that you can put real green greens like kale and spinach which provide you with endless amounts of nutrition... it is a wonderful way to get a good amount of protein in your diet without having to gorge on meat.  Although meats like chicken and tuna tend to be known in the fitness world as a great way to get protein, I believe that getting protein from a plant based food is a 10 times better quality muscle building product that any meat...any day.  Don’t take my word for it, do some research, and you will find countless amounts of testimonies of individuals that have changed their lives by integrating the green smoothie into their families lifestyle.  I dare you to put your lips to the edge of that glass and take a sip!




Interested in a green smoothie recipe that will actually taste good?  Take a look at this quick 2-3 min clip of the most amazing tasting green smoothie you could imagine.  You won’t be disappointed.  I promise!

 Namaste,
Sabrina Victoria

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