Like so many other things in life, as humans, we are always looking for short cuts. Let's face it. We live in a fast paced world. And the quicker and more efficiently we can accomplish our day-to-day tasks, the happier we seem to be. Our health and level of fitness is absolutely no different.
It is no secret that we are, and presumably will always be, our own worst critics. I'll be honest and use myself as an example here. I not only want, but need [for my own happiness] flatter abs, stronger arms, healthier skin and a firmer bottom. I know I'm not alone. People everywhere want to be a better version of themselves. And just as in our every day tasks, we do our best to create short cuts through dieting and fasting and 15 minute-daily workouts in the effort to achieve the kind of bodies we deem satisfactory. I'm guilty of it. Can you admit that to yourself as well?
I had the pleasure of sitting down with Sabrina Victoria this past week for a quick chat on health, fitness and wellness. For those of you unfamiliar, Sabrina is not only a fabulous and devoted mommy, she's also the established YouTube personality behind Living Fabulously, a yoga extraordinaire and an overall fitness guru.
In this interview Sabrina helps tackle the notion behind why you should simply trash the word "diet" from your vocabulary and how being healthy is more than just eating the right foods and exercising; it's a mindset. We can't take short cuts when it comes to being healthy! Listen in is as Sabrina helps provide some useful tips on how you can take control of your life today to start Living Fabulously!
Sabrina Victoria will also be making a special appearance at the Halfstack Magazine Health Expo at Crossfit 630 in Naperville, IL on May 3rd. She'll be on site to talk shop about fitness, nutrition and her latest project titled "Empowering Women."
The Expo will be two hours packed with useful health and fitness industry related news, shopping of health and fitness related products along with tons and tons of swag and raffles.... get your tickets today by clicking HERE!
To learn more about Sabrina Victoria follow her on YouTube and on at www.pureaspriation.net
- Sophia Sanchez
Director of Operations & Editor
Saturday, April 19, 2014
Posted on Saturday, April 19, 2014 by Jennifer Veguilla with 2 comments