body Crossfit

Halfstack Highlights: Episode 3 - The Journey of a Man

Sunday, April 27, 2014 HALFSTACK MAGAZINE

This week we continue to explore the themes of spring renewal and Health as we lead up to the Halfstack Health Expo at Crossfit 630. Last week, we sat down with Paleo and Crossfit success story: Drew Powers of FitDadHQ. Drew went from a 300 pound man to a man on a mission to share the Paleo and Crossfit lifestyles.

His story is one that truly showcases that it is all about making the decision to change your life. He's a regular guy with an amazing story. I know that when I hear about cross fit - I automatically think of the elite athletes I see on t.v. Drew makes crossfit relatable. His story is a testament that anyone can see success if they just try. In this episode Drew and I talk about his journey, obstacles he has faced, his biggest successes and what you listeners out there can do to live a healthier life.

I hope you enjoy this latest episode! Remember, if you like what you hear leave us some comments and rate our podcast on iTunes! This week you can also look forward to a few more interviews coming up with Nick Wernimont of Factor 75, Lauren Rippy of Endure it! and Marla Sarris of All of these will showcase some of the information you can expect at our Health Expo this upcoming Saturday: May 3, 2014 at Crossfit 630 in Naperville! Make sure you pick up your FREE tickets HERE.

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Be sure to follow Drew on Facebook HERE and twitter HERE

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